I hope you enjoy my posts and they are helping you attain your fitness goals.
If you have any questions, please feel free to email me at angelicacasanas@yahoo.com
Thanks for visiting.
About angelicacasanas@yahoo.com
Meet Angelica, a Colombian American born in Chicago and raised in Miami. With 7 years of experience as a personal trainer, Angelica has honed her expertise in creating effective workout routines that combine elements of crossfit, bodybuilding, and strength training. Her love for fitness extends to Olympic and powerlifting, where she continuously strives to push her limits. Outside the gym, Angelica is embracing a new challenge by learning how to dance salsa on2, immersing herself in the vibrant rhythms and movements of Latin dance. As a dedicated parent, Angelica takes pride in raising her daughter, who is approaching her teenage years. Animals hold a special place in Angelica's heart, with a household that includes an English Bulldog, three French Bulldogs, an orange male tabby, and even a bearded dragon. This love for animals reflects Angelica's compassionate nature and zest for life. With a diverse range of interests and a commitment to personal growth, Angelica continues to inspire others on their fitness journey while embracing new experiences and connections along the way.
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