Jump Rope
Ethos Speed RopeI bought a jump rope at Dick’s Sporting Goods while I was training for Wodapalooza Competition. Ethos Speed...
My Nutritional Hacks
Throughout my life I’ve learned what works for me as far as food, and have picked up a few tricks...
Welcome to my Blog!
I hope you enjoy my posts and they are helping you attain your fitness goals. If you have any questions,...
About Me
Momma | Personal Trainer
Concrete hugger, sneaker and shoe lover, sports bra enthusiast, elbow burns, squats, weights, no jump ropes, and sweat-er.